My visit to Elysia Wellness Retreat

Elysia is a  well being retreat need to-pay a visit to just outside of Sydney! I really like that I can very easily visit this healing area from the city, whenever I have to have a grounding minute of pause in my active everyday living (AND they are providing the JSHealth community a exclusive price reduction code! See down below..)!

As quite a few of you know, I have a thing for well being retreats. Individually, I could believe of no greater holiday vacation – healthy food items, solutions, wellness routines and empowering instruction on wellbeing – and then you go away emotion totally recharged and Remarkable.

Funnily ample, just one of my dreams early on in my job was to established up a JSHealth Retreat, where jointly we could embark on the journey of the healthful daily life. One particular day?!

I was lucky more than enough to check out Elysia Wellness Retreat a few weeks back. It was this sort of a whole circle second for me individually, as this is the correct location where by I found out I preferred to turn into a nutritionist. My grandmother took me to this location as a gift for my 13th birthday, wherever I attended 1 of the evening talks by a nutritionist, and I basically recall turning to my grandmother and stating, “I want to be like her”. 

This check out was just as inspiring and nourishing on a soul stage.

What I liked:

• A 2 hour generate from Sydney – so quick! Found just outside the Hunter Valley
• Adored how entire the wellness program was day-to-day. You can get pleasure from pilates, yoga, meditation, walks, hikes, spinning, cardio, swimming and so a great deal much more. There is a huge wide variety on offer you, from which you can curate your great day.
• The meals was scrumptious, clean, wholesome and filling!
• You truly get to support a further cleanse, as there is no liquor, caffeine and the wholesome foods are complete of liver-loving elements.
• Tasty daily snacks. Best for the JS way… snacking is a great way to keep blood sugar concentrations stable and avoid the want to binge or overeat later in the working day.
• A emphasize for me was early morning tai chi with the dawn! If you go, you just need to check out.
• The spa remedies are heavenly  – I liked the deep tissue massage. So great for releasing stored stress in the body.
• I met so quite a few pretty, appealing and like-minded persons. Human relationship is every little thing.
• The wellness talks – each few of times, wellness speakers arrive and present instructional talks on their topics of knowledge. Incredibly pleasant and you leave the retreat armed with additional knowledge you can implement to your everyday living later on.

When I checked out I felt – Very Well, Critical AND ENERGISED!

What to know:

• There is no espresso or alcohol – so commence chopping back prior to make the transition.
• The rooms are cleanse and so snug, still minimal-key, so do not count on 5 star luxury. It is just perfect for what you want.
• You take pleasure in meals in a most important dining space with all of the other friends – adore this local community part. 
• Like with ALL well being retreats – do not judge too shortly or arrive with expectations. It will take 1-2 times to settle into the groove – trust me. 
• Go and delight in a scrumptious coffee at Enzo’s on your way property – a coffee shop down the street. Extraordinary. And you deserve it!

Remember to take pleasure in 10% off!!

• Promo code: JSHEALTH10
• 10% discount for the 7, 5, and 3 evening deals
• Valid for bookings produced before the 15th June 2022, for vacation right before the 23rd December 202

Like Jess xx