1. Aerobic exercises lower blood pressure immediately. With regular exercise, hypertensive individuals can eventually reduce the amount of heart medication...
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Most people fall sick sneezing, coughing and get a sore throat during spring. The problem is that the symptoms of...
Aerobic vs anaerobic - cardio is the best way to torch fat but is long aerobic cardio or short high...
Online Pharmacy is perhaps entering a new era of cost saving measure. A Study conducted by the National Institute for...
How does water apply to fitness and health aside from drinking? I'm stretching the boundaries of waters usage here. I'm...
One needs to understand the pressure put on the heart and lungs by overweight and lack of exercise. Both these...
I have been allergic to dairy products among other things for quite a few years. So when I visit restaurants,...
What is Lance Armstrong doing that you can do to improve your results? Most people exercise to lose weight, focusing...
Sinusitis makes you and almost 30 million people each year feel miserable. The combination of facial pressure, headache, fatigue, sneezing,...
Growing older shouldn't mean growing inactive - even in old age it is very important to remain as active as...